Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – The Bedfordview Kensington Heritage Walk – 2024 Jan 28 There was a huge thunderstorm last night with a heavy downpour but we had the most beautiful blue skies when we started the walk this morning. Thanks to all who participated and thank you to Erik and Sylvia for co-hosting. It is always great
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Intro – The Bedfordview Kensington Heritage Walk – 2023 Dec 1 A Happy New Year! To walk out 2023 we did a 12Km. It was one of the largest groups we have ever had. The walk was followed by a brunch at Fournos and this was definitely the largest group to date at Fournos. My
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Well, nothing much to write home about. Did what I could and certainly enjoyed it. Sometimes on my own and quite often with my walking and hiking buddies… Thanks to all and thank you to the followers on Strava. What a great community🙏🙏 A very Happy Festive Season to all my Blog Readers, my Friends
My Year in Sport – 2023 Read More »
Intro – Photos – Bedfordview Rucking Yomping – 2023 Dec 10 Overcast and cool – ideal conditions for a walk, run or a hike. The group did a 6.9 km walk/ ruck/ yomp followed by an enjoyable brunch. Sylvia and I, feeling super fit decided to do another 6 km. Such fun! What is Rucking
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Intro – The Bedfordview Kensington Heritage Walk – 2023 Nov 26 A pleasant sunny day with a light breeze early in the morning but it warmed up later. We did a 12K walk and burnt 1094 calories👏👍👌 Thanks to those who participated and a big thank you to Mandi Green for allowing our group to
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Intro – Jacaranda Walk Kensington – 2023 Nov 4 In our midst today we had the lovely company of Janine, a well known media personality. Hats off to Zita who completed her 200 Km (124 miles) walk from Porto (Portugal) to Santiago (Spain). Hats off also to Heidi who walked from southern France, across the
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Intro – The Bedfordview Kensington Heritage Walk – 2023 Sept 24 Happy Heritage Day! It was a glorious day in Johannesburg. Cape Town and surrounds are experiencing devastating floods and in Joburg we could do with a bit of rain. But even without rain, pretty flowers are blooming everywhere displaying a rainbow of beautiful colours.
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Intro – The Bedfordview Kensington Heritage Walk – 2023 Aug 27 Brrr… it was cold in the early morning (3C – 37F) but towards the end of the walk it was a sunny and very pleasant day (20C – 68F). We had a large group. Thanks to all who participated. Sadly Julie felt unwell but
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Intro – The Bedfordview Kensington Heritage Walk – 2023 July 30 Brrr… one of the coldest days in Johannesburg so far this winter -2 to 12C (28 to 54F). A number of courageous people braved the grey, windy day. Thank you Thanks to all who joined us and thank you to Sylvia for co-hosting. We
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Another year and it flew by so quickly… I am glad I did a few workouts, not as many as I would have liked but unfortunately there are time constraints. It was great being in contact with fellow amateur athletes (and some pros), learning from them and getting inspired by them. Strava is a great
My Year in Sport – 2022 Read More »