Neighbourhood walks Archives - Page 4 of 6

Photos – The Bedfordview Kensington Heritage Walk – 2024 April 28

Intro – The Bedfordview Kensington Heritage Walk – 2024 April 28 What fabulous weather we are experiencing in Johannesburg. Cool mornings and warm sunny days. Another perfect day for a group walk. Thanks to everyone who participated and thanks to the hosts and new hosts: Belinda, Janine, Joel, Phumzile and Sylvia. Another good workout (10.53

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Photos – The Bedfordview Kensington Heritage Walk – 2024 March 31

1 Comment / Bone Health, Brain Health, Burn Body Fat, Cultural, Daily Fit, Friends and Social, Health and Wellness, Heart Health, Historical Walk, Johannesburg, Mental Health, Neighbourhood walks, South Africa, Spiritual walks, Strava, Suburban walks, Travel, Walking, Weight Management, Women, Workout, Workout Apps / Bedford Centre, Bedford Shopping Mall, bone health, Brain Health, Burn Body Fat, Cultural Walk, Daily Fit, Dykeneuk House, Fournos, friends, friends and social, Health and Fitness, Heart Health, Highland Road, Historical Walk, Jeppe High School for Boys, Jeppe High School for Girls, Jeppe Pipe Band, Johannesburg, Keep It Cklean, Kensington, Kensington Castle, mental health, Out of Africa, Out of South Africa, Scottish Horse Memorial, Sir Herbert Baker, slim-down, social, South Africa, South African Anglo Boer War, Stone House, Tibetan Buddhist Centre, travel, Walking, walking holidays, weight management, Workout

Intro – The Bedfordview Kensington Heritage Walk – 2024 March 31 A Happy Easter🐥🍫. A cool morning, a good workout (12.17 km, 16,204 steps, 891 calories) and as always a quick dip into history. Thank you to all who participated. A warm welcome to all those who joined us for the 1st time and a

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Photos – The Bedfordview Kensington Heritage Walk – 2024 Feb 25

2 Comments / Bone Health, Brain Health, Burn Body Fat, Cultural, Daily Fit, Friends and Social, Health and Wellness, Heart Health, Historical Walk, Johannesburg, Mental Health, Neighbourhood walks, South Africa, Spiritual walks, Strava, Suburban walks, Travel, Walking, Weight Management, Women, Workout, Workout Apps / Bedford Centre, Bedford Shopping Mall, bone health, Brain Health, Burn Body Fat, Cultural Walk, Daily Fit, Dykeneuk House, Fournos, friends, friends and social, Health and Fitness, Heart Health, Highland Road, Historical Walk, Jeppe High School for Boys, Jeppe High School for Girls, Jeppe Pipe Band, Johannesburg, Keep It Cklean, Kensington, Kensington Castle, mental health, Out of Africa, Out of South Africa, Scottish Horse Memorial, Sir Herbert Baker, slim-down, social, South Africa, South African Anglo Boer War, Stone House, Tibetan Buddhist Centre, travel, Walking, walking holidays, weight management, Workout

Intro – The Bedfordview Kensington Heritage Walk – 2024 Feb 25 We were a small group and able to walk at a faster pace today. To the delight of everyone the Jeppe Pipe Band were practicing at Jeppe High School for Boys (they will continue every Sunday until July). The walk was followed by a

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Summer Flowers Bedfordview

Leave a Comment / Cardio, Cardiovascular, Johannesburg, Neighbourhood walks, South Africa, Suburban walks, Travel, Walking, Workout / Bedfordview, fitness, health, Johannesburg, summer flowers, Walking

It is midsummer and flowers are blooming everywhere. The good rain has certainly helped.

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Photos – The Bedfordview Kensington Heritage Walk – 2024 Jan 28

Leave a Comment / Bone Health, Brain Health, Burn Body Fat, Cultural, Daily Fit, Friends and Social, Health and Wellness, Heart Health, Historical Walk, Johannesburg, Mental Health, Neighbourhood walks, South Africa, Spiritual walks, Strava, Suburban walks, Travel, Walking, Weight Management, Women, Workout, Workout Apps / Bedford Centre, Bedford Shopping Mall, bone health, Brain Health, Burn Body Fat, Cultural Walk, Daily Fit, Dykeneuk House, Fournos, friends, friends and social, Health and Fitness, Heart Health, Highland Road, Historical Walk, Jeppe High School for Boys, Jeppe High School for Girls, Jeppe Pipe Band, Johannesburg, Keep It Cklean, Kensington, Kensington Castle, mental health, Out of Africa, Out of South Africa, Scottish Horse Memorial, Sir Herbert Baker, slim-down, social, South Africa, South African Anglo Boer War, Stone House, Strava, Tibetan Buddhist Centre, travel, Walking, walking holidays, weight management, Workout

Intro – The Bedfordview Kensington Heritage Walk – 2024 Jan 28 There was a huge thunderstorm last night with a heavy downpour but we had the most beautiful blue skies when we started the walk this morning. Thanks to all who participated and thank you to Erik and Sylvia for co-hosting. It is always great

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Bedfordview Walking or Rucking - 2024 Dec 1

Walking or Rucking Bedfordview

Leave a Comment / Bone Health, Brain Health, Burn Body Fat, Calves, Cardio, Cardiovascular, Core, Daily Fit, Friends and Social, Glutes, Hamstrings, Health and Wellness, Heart Health, Johannesburg, Legs, lower body, Mental Health, Neighbourhood walks, Rucking - Yomping, Shoulders, South Africa, Suburban walks, Total Body Exercise, Travel, Walking, Weight Management, Women, Workout / Bedfordview, Fiddlewoods Restaurant, friends, Ryan Nurseries, social, van Buuren road, Walking, walking holidays

Intro – Walking or Rucking Bedfordview Join us for a walk with or without a backpack. Get your 100 – 300 Vitality points on this walk and… do the walk at a pace you enjoy!😎. Easy route – cannot get lost👟. Join us for brunch afterwards. Prefer Walking? If you prefer going for a walk

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Photos – The Bedfordview Kensington Heritage Walk – 2023 Dec 31

Leave a Comment / Bone Health, Brain Health, Burn Body Fat, Cultural, Daily Fit, Friends and Social, Health and Wellness, Heart Health, Historical Walk, Johannesburg, Mental Health, Neighbourhood walks, South Africa, Spiritual walks, Strava, Suburban walks, Travel, Walking, Weight Management, Women, Workout, Workout Apps / Bedford Centre, Bedford Shopping Mall, bone health, Brain Health, Burn Body Fat, Cultural Walk, Daily Fit, Dykeneuk House, Fournos, friends, friends and social, Health and Fitness, Heart Health, Highland Road, Historical Walk, Jeppe High School for Boys, Jeppe High School for Girls, Johannesburg, Kensington, Kensington Castle, mental health, Out of Africa, Out of South Africa, Scottish Horse Memorial, Sir Herbert Baker, slim-down, social, South Africa, South African Anglo Boer War, Stone House, Strava, Tibetan Buddhist Centre, travel, Walking, walking holidays, weight management, Workout

Intro – The Bedfordview Kensington Heritage Walk – 2023 Dec 1 A Happy New Year! To walk out 2023 we did a 12Km. It was one of the largest groups we have ever had. The walk was followed by a brunch at Fournos and this was definitely the largest group to date at Fournos. My

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Photos – Bedfordview Rucking Yomping – 2023 Dec 10

Leave a Comment / Back, Bone Health, Brain Health, Burn Body Fat, Calves, Cardio, Cardiovascular, Core, Daily Fit, Friends and Social, Glutes, Hamstrings, Health and Wellness, Heart Health, Johannesburg, Legs, lower body, Mental Health, Neighbourhood walks, Rucking - Yomping, Shoulders, South Africa, Strava, Suburban walks, Total Body Exercise, Travel, Walking, Weight Management, Women, Workout, Workout Apps / Bedfordview, bone health, Brain Health, Burn Body Fat, Daily Fit, Fiddlewoods Restaurant, friends, friends and social, Health and Fitness, Heart Health, mental health, Out of Africa, Out of South Africa, Ryan Nurseries, slim-down, social, South Africa, Strava, travel, van Buuren road, Walking, walking holidays, weight management, Workout

Intro – Photos – Bedfordview Rucking Yomping – 2023 Dec 10 Overcast and cool – ideal conditions for a walk, run or a hike. The group did a 6.9 km walk/ ruck/ yomp followed by an enjoyable brunch. Sylvia and I, feeling super fit decided to do another 6 km. Such fun! What is Rucking

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Photos – The Bedfordview Kensington Heritage Walk – 2023 Nov 26

1 Comment / Bone Health, Brain Health, Burn Body Fat, Cultural, Daily Fit, Friends and Social, Health and Wellness, Heart Health, Historical Walk, Johannesburg, Mental Health, Neighbourhood walks, South Africa, Strava, Suburban walks, Travel, Walking, Weight Management, Women, Workout, Workout Apps / Bedford Centre, Bedford Shopping Mall, bone health, Brain Health, Burn Body Fat, Cultural Walk, Daily Fit, Dykeneuk House, Fournos, friends, friends and social, Health and Fitness, Heart Health, Highland Road, Historical Walk, Jeppe High School for Boys, Jeppe High School for Girls, Johannesburg, Kensington, Kensington Castle, mental health, Out of Africa, Out of South Africa, Scottish Horse Memorial, Sir Herbert Baker, slim-down, social, South Africa, South African Anglo Boer War, Stone House, Strava, Tibetan Buddhist Centre, travel, Walking, walking holidays, weight management, Workout

Intro – The Bedfordview Kensington Heritage Walk – 2023 Nov 26 A pleasant sunny day with a light breeze early in the morning but it warmed up later. We did a 12K walk and burnt 1094 calories👏👍👌 Thanks to those who participated and a big thank you to Mandi Green for allowing our group to