Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – The Bedfordview Kensington Heritage Walk – 2023 Nov 26 A pleasant sunny day with a light breeze early in the morning but it warmed up later. We did a 12K walk and burnt 1094 calories👏👍👌 Thanks to those who participated and a big thank you to Mandi Green for allowing our group to
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Intro – Jacaranda Walk Kensington – 2023 Nov 4 In our midst today we had the lovely company of Janine, a well known media personality. Hats off to Zita who completed her 200 Km (124 miles) walk from Porto (Portugal) to Santiago (Spain). Hats off also to Heidi who walked from southern France, across the
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Gallery – 11 Km Carrauntoohil Hike Ireland Carlos Segnini is a Chemical Engineer based in Barcelona. He loves the great outdoors😎. Carlos is into weight training, walking, hiking and he is a keen cyclist. 🚴♂️💨💨. Carlos travels extensively. Follow Carlos Segnini on Strava
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Intro – The Bedfordview Kensington Heritage Walk – 2023 Sept 24 Happy Heritage Day! It was a glorious day in Johannesburg. Cape Town and surrounds are experiencing devastating floods and in Joburg we could do with a bit of rain. But even without rain, pretty flowers are blooming everywhere displaying a rainbow of beautiful colours.
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Intro – The Bedfordview Kensington Heritage Walk – 2023 Aug 27 Brrr… it was cold in the early morning (3C – 37F) but towards the end of the walk it was a sunny and very pleasant day (20C – 68F). We had a large group. Thanks to all who participated. Sadly Julie felt unwell but
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Intro – The Bedfordview Kensington Heritage Walk – 2023 July 30 Brrr… one of the coldest days in Johannesburg so far this winter -2 to 12C (28 to 54F). A number of courageous people braved the grey, windy day. Thank you Thanks to all who joined us and thank you to Sylvia for co-hosting. We
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Intro – Two Oceans Marathon – Cape Town 2023 “Two Oceans – the Most Beautiful Marathon in the World”. The iconic marathon that is hosted on Africa’s top tourist destination. The Two Oceans Marathon is a 56 km (35-mile) ultramarathon and 21 km half-marathon held annually in Cape Town, South Africa on the Saturday of
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Intro – Hiking at Picos de Europa Spain The Picos de Europa National Park, Parque Nacional de Los Picos de Europa is a perfect place to relax and unwind. The name Picos de Europa or in English “the Peaks of Europe” is said to come from the renaissance era sailors returning from the Americas on ships.
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Joe Almeida did it again! Joe has been involved in various charity fundraisers by cycling from Johannesburg to Cape Town (1400 Km) and from Johannesburg to Maputo. In July this year Joe did the 750 km End to End Portugal Cycling Holiday. This time around Joe and the Luso Africa Team cycled from Johannesburg (South
647 Km Johannesburg to Maputo Cycle – Sweat to Help – Suar Para Ajudar – 5 to 9 Oct 2022 Read More »
Congratulations to Joe Almeida, to all the Participants and to Volta Pro Tours Organisers on completing the epic ‘N2 Challenge Portugal End to End’… 750 km of hard pedalling but great fun🚴♀️🚴♂️💨💨👍👌🎈🍺🍷🍾👏 Quiet Roads, Glorious Climbs, Sweeping Descents Not just the best cycling experience of my life but one of the best experiences all round.
750 km End to End Portugal Cycling Holiday – 1 to 5 July 2022 Read More »