Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
The 2021 Concept 2 Fall Team Challenge was a challenge where each team completed as many meters as they could collectively between 12:00 a.m. September 15 and 11:59 p.m. October 15. Within a team, each team member individually tried to reach either 100,000 meters or 200,000 meters. The stats for the 2021 Challenge are quite impressive:
2021 Concept 2 Fall Team Challenge – Ailish Sheehan All Stars Read More »
The Fall Team Challenge is a challenge where each team completes as many meters as they can collectively between 12:00 a.m. September 15 and 11:59 p.m. October 15. Within a team, each team member individually tries to reach either 100,000 meters or 200,000 meters. The stats for the 2020 Challenge were quite impressive: 905 Teams took
2020 Fall Team Challenge – Ailish Sheehan All Stars Read More »
Ladies and Gentlemen, the 10 most viewed Posts in 2019 were: 10. What Are Basal and Squamous Cell Skin Cancers? 9. 21 Sit-Ups you Won’t Totally Hate 8. Sunday Morning Hike Klipriviersberg Johannesburg – 3 November 2019 7. How To Meal Prep For The Entire Week – Bodybuilding Shredding Diet Meal Plan For Men and
2019 Top 10: ‘FitandFunNow’ Most Popular Posts of the Year Read More »
Rowing & Regatta nutritionist Jacqueline Birtwisle shares her tips on how to fuel in the lead up to and on race day, just in time for the British Rowing Indoor Championships. It is the perfect time to start thinking about how to fuel your race day. Your meal the night before A pasta or rice based
How to Fuel for an Indoor Rowing Race Read More »
They’re at your office, they’re in your neighborhood and they’re always getting in your way at the produce aisle. That’s right, they’re CrossFitters — that weightlifting, handstand-walking, Paleo-dieting community of individuals. This total-body-conditioning workout uses a wide variety of training methods, including weightlifting, gymnastics, rowing, running, calisthenics and much more. While it’s a coed sport,
The 10 Best CrossFit Exercises to Get Guys Ripped Read More »
Good Rowing 2 USA Olympic M8+ Morning Training Row After training in Chula Vista, CA for the majority of the summer, the M8+ spent a week in Princeton. This was their final row on Carnegie Lake the day before flying over to London. A little over an hour on the water, with their final long
